![Leguminosas molidas (100 g) Leguminosas molidas (100 g)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/7d49207b-bcde-40b6-a1a3-4a90ab81def6/Derivates/4ecab124-f63e-461b-a6d5-183c0595bc0c.jpg)
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Ingredients
- 100 g de leguminosas, secas (p.ej. garbanzos, lentajas, frijoles)
- Nutrition
- per 100 gramo
- Calories
- 1306 kJ / 312 kcal
- Protein
- 24 g
- Carbohydrates
- 41 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 17 g
- Sodium
- 6 mg
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