Getreide-Obst-Brei
TM6 TM5

Getreide-Obst-Brei

4.7 (187 ratings)

Ingredients

  • 20 g Getreidekörner
    or 20 g Vollkornflocken oder Vollkorngrieß
  • 100 g Obst (z. B, Apfel, Birne, Aprikose), geschält, in Stücken
  • 90 g Wasser
  • 5 g Rapskernöl

Nutrition
per 1 Portion
Calories
650 kJ / 155 kcal
Protein
3 g
Carbohydrates
23 g
Fat
5 g

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