春风得意炖花胶

春风得意炖花胶

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Prep. 10min

Total 25 h 10min

4 人份

Ingredients

干鱼鳔 (花胶)，需提前一天泡发，洗净，切块(3公分)
30 克
玉竹
20 克
沙参
20 克
百合
20 克
海底椰
20 克
干雪耳浸软，切成小片
30 克
红枣去核
10 粒
水
1000 克

Difficulty

easy

Nutrition per 1 人份

Protein 7.2 g

Calories 282.5 kJ / 67.5 kcal

Fat 0.4 g

Fibre 2.2 g

Carbohydrates 7.6 g

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