Peixe com citrinos e arroz de cenoura

Peixe com citrinos e arroz de cenoura

3.0 18 ratings
Prep. 10min
Total 35min
4 doses

Ingredients

  • lombos de perca
    1000 g
  • sal
    1 c. chá de
  • Pimenta q.b.
  • tomilho
    1 pitada de
  • água
    1200 g
  • azeite
    40 g
  • arroz
    250 g
  • cenoura cortada em cubos pequenos
    50 g
  • laranja só a raspa
    1
  • limas só a raspa
    2
  • limão (raspa e sumo)
    1

Nutrition per 1 dose

Calories 547.5 kcal / 2290.8 kJ
Protein 43.2 g
Fat 14.2 g
Carbohydrates 60.1 g
Fibre 2.5 g
Saturated Fat 2.3 g
Sodium 1321.4 mg

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