Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g mleka, 3,2% tłuszczu
- 100 g wody
- 60 g płatków owsianych, błyskawicznych
- 1 szczypta soli
-
cukier, do smaku
or miód, do smaku
- Nutrition
- per 1 porcję
- Calories
- 998.7 kJ / 238.7 kcal
- Protein
- 11.5 g
- Carbohydrates
- 29.5 g
- Fat
- 8.7 g
- Saturated Fat
- 4.2 g
- Fibre
- 3.2 g
- Sodium
- 162.3 mg
Alternative recipes
Kokosowa jaglanka z malinami
30 分
Owsianka z chia
20min
Kakaowa owsianka z nasionami chia i masłem orzechowym
20min
Bananowa kasza manna
20min
Owsianka jabłkowa z cynamonem i rodzynkami
20min
Owsianka kokosowa z malinami i borówkami
20min
Kasza manna
15min
Ryżanka czekoladowo-orzechowa
20min
Jaglanka z bananami i orzechowym sosem
45 分
Owsianka z gruszkami
25 分
Owsianka z jabłkiem, bananem i daktylami (dla dzieci)
15min
Płatki ryżowe na mleku z owocami; Sos czekoladowy
15min