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Ingredients
- 100 克 洋蔥 ，切塊(約2公分)
- 15 克 蒜頭
- 20 克 油
-
300
克 高湯
or 300 克 水 - ½ 茶匙 鹽
- 1 茶匙 黑胡椒粉
- 150 克 乾義大利麵(長直麵，spaghetti) ，對折
- 80 克 豌豆莢 ，去蒂頭
- 20 克 奶油乳酪 ，切塊
- 8 隻 草蝦 ，去殼，去腸泥
- 120 克 透抽 ，切圈(約1.5公分)
- 10 克 新鮮檸檬汁
- 檸檬皮屑 ，少許
- Nutrition
- per 1 人份
- Calories
- 3605.9 kJ / 863.7 kcal
- Protein
- 36.6 g
- Carbohydrates
- 130.5 g
- Fat
- 24.5 g
- Saturated Fat
- 8.5 g
- Fibre
- 9.8 g
- Sodium
- 206 mg
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