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Ingredients
- 2 weiße Zwiebeln halbiert
- 600 g Wasser
- 30 g Weißwein, trocken vegan
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht vegan
or 1 Würfel Gemüsebrühe (für 0,5 l) vegan - 2 - 3 Prisen Safran
- ½ TL Kurkuma
- 300 g Rundkornreis
- 10 g Zitronensaft
- ½ TL Salz
- 1 rote Paprika (ca. 150 g), in Stücken
- 200 g Erbsen, TK
- 2 Knoblauchzehen in Scheiben
- 100 g rote Zwiebeln in Halbringen
- 100 g Schwarze Bohnen, aus der Dose abgewaschen und abgetropft
- 200 g Cherry-Tomaten halbiert
- Nutrition
- per 1 Portion
- Calories
- 389 kcal / 1629 kJ
- Protein
- 13 g
- Fat
- 1 g
- Carbohydrates
- 74 g
- Fibre
- 8.6 g
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