Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de leche de coco
- 50 g de fresas
- 50 g de frambuesas
- 1 cda de avena
- ½ cdita de polvo de maca
- 2 cubitos de hielo
- Nutrition
- per 1 vaso
- Calories
- 643 kJ / 153 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 4 g
- Fibre
- 8 g
In Collections
Alternative recipes
Smoothie post-work out con avena y proteína
5min
Jugo verde primaveral
10min
Smoothie antioxidante
5min
Smoothie energético
5min
Smoothie bowl
10min
Smoothie oscuro
5min
Smoothie amanecer
10min
Smoothie rosa
10min
Smoothie bajo en azúcar
5min
Smoothie energético de plátano
5min
Piña-mango colada
5min
Smoothie de frutos rojos con yogur
5min