Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g sementes de linhaça
- 200 g leite de coco
- 100 g polpa de goiaba congelada
- 100 g polpa de manga congelada
- 1 pé de hortelã, só as folhas
- Nutrition
- per 1 dose
- Calories
- 2031 kJ / 486 kcal
- Protein
- 9 g
- Carbohydrates
- 23 g
- Fat
- 40 g
- Fibre
- 7 g
In Collections
Alternative recipes
Smoothie de goiaba e tâmara
5 分
Smoothie de manga, laranja e iogurte
5 分
Batido de fruta de verão
10min
Cappuccino de manga
15 分
Smoothie de morango e manga
5 分
Sumo de abacaxi e espinafres
5 分
Batido de fruta
5 分
Batido de creme de avelã
15 分
Batido de cheesecake de morango
40min
Smoothie de manga, morango e framboesa
5 分
Sumo de laranja, cenoura e chia
5 分
Batido de framboesa, manga e morango
5 分