Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Öl zum Einfetten
-
120
g Erythrit
or 120 g Xylit - ½ Vanilleschote
- 1 Streifen Zitronenschale, unbehandelt (1 x 4 cm), dünn abgeschält
- 1 ½ TL Johannisbrotkernmehl
- 500 g Magerquark
- 300 g Frischkäse, light
- 3 Eier
- 100 g Heidelbeeren, TK
- Nutrition
- per 1 Stück
- Calories
- 316 kJ / 76 kcal
- Protein
- 11 g
- Carbohydrates
- 3 g
- Fat
- 2 g
- Fibre
- 0.6 g
In Collections
Alternative recipes
Low Carb Kokosmakronen
1h 15min
Käsekuchen mit Proteinpulver
3h 30min
Low Carb Zucchini-Brot
1h 30min
Birnen-Walnuss-Tarte (zuckerfrei)
1h 10min
Limetten-Quark-Torte (zuckerfrei)
4h 45min
Apfeltarte (zuckerfrei)
1h 15min
Joghurt-Marmorkuchen (zuckerfrei)
3h 20min
Himbeer-Käsekuchen mit Proteinpulver
3h 30min
Low Carb Pizza mit Zucchini und Pilzen
2h
Mohnkuchen
1h 30min
Leinsamenbrot
2h 30min
Rhabarber-Vanille-Torte
4h 40 min