Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 cubos de gelo
- 1 banana cortada em rodelas
- 1 ½ c. sopa de cacau cru em pó
- 300 g leite
- 2 c. sopa de iogurte natural
- 1 c. chá de mel
- Nutrition
- per 1 dose
- Calories
- 1371 kJ / 326 kcal
- Protein
- 7.9 g
- Carbohydrates
- 56.8 g
- Fat
- 7.1 g
- Fibre
- 2.8 g
In Collections
Alternative recipes
Batido de chocolate
6min
Mojito de frutos do bosque sem álcool
10min
Noodles com ervilhas e chouriço
40min
Batido de fruta
5min
Batido de pêssego, cereja e mirtilo
5min
Espuma de maracujá
10min
Batido de maracujá
5min
Batido exótico
5min
Batido de frutos vermelhos
5min
Batido de muesli
12h
Batido cor-de-rosa
10min
Granizado verde e encarnado
5min