Devices & Accessories
Savoury Flapjacks
Prep. 5min
Total 45min
12 pieces
Ingredients
-
pecorino cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)200 g
-
fresh parsley leaves only25 sprigs
-
onions quartered160 g
-
carrots cut in pieces (3 cm)200 g
-
courgettes cut in pieces (3 cm)200 g
-
rolled oats200 g
-
medium eggs2
Difficulty
easy
Nutrition per 1 piece
Sodium
262.6 mg
Protein
10.8 g
Calories
680.9 kJ /
162.7 kcal
Fat
6.6 g
Fibre
3 g
Saturated Fat
3.3 g
Carbohydrates
15.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Simple Ideas
201 Recipes
UK and Ireland
UK and Ireland
You might also like...
Mediterranean Courgette Fritters and Salsa
30min
Savoury Flapjacks
40min
Courgette and Dried Fruit Scones
30min
Apple Flapjack Crumble with Cinnamon Ice Cream
9 h
Vegetable Tart
1 h 15min
Courgette and Carrot Quinoa Salad
1 h 35min
Oaty Ginger Crunch
40min
Banana and Oatmeal Energy Bars
1 h 10min
Multi-seed Cocoa Bars
50min
Sugar Free Banana Bread
1 h 15min
Ginger Flapjacks
1 h 30min
Apple, Sultana and Cinnamon Porridge
15min