Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 克 紅蘿蔔 ,去皮,切丁(約1公分)
- 200 克 帶皮鱸魚片
- ½ 顆 檸檬 ,切塊
- 20 克 帶皮杏仁果 (烤過)
- 500 克 水
- 2 顆 蛋
- ½ 茶匙 黑胡椒粉
- 50 克 日式美乃滋
- ½ 茶匙 鹽
- ½ 茶匙 乾燥蒔蘿
- 80 克 芝麻葉
- 20 克 檸檬汁 ,依個人口味調整
- 5 克 新鮮巴西利 ,切碎
- Nutrition
- per 1 人份
- Calories
- 1720 kJ / 415 kcal
- Protein
- 34 g
- Carbohydrates
- 23 g
- Fat
- 22.5 g
- Fibre
- 6 g