Smoothie al mango
TM5

Smoothie al mango

4.7 (3 ratings)

Ingredients

  • 1 cm di radice di zenzero fresco, pelato, a fette
  • 1 mango maturo, pelato, a pezzi
  • 180 g di yogurt naturale
  • 200 g di acqua
  • 20 g di succo di limone
  • 4 cubetti di ghiaccio

Nutrition
per 1 porzione
Calories
305 kJ / 73 kcal
Protein
2.1 g
Carbohydrates
12 g
Fat
2 g

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