Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g fruta fresca variada
-
250
g leite
or 240 g iogurte natural -
Açúcar q.b.
or Mel q.b. - 3 - 4 cubos de gelo
- Nutrition
- per 1 dose
- Calories
- 132 kJ / 32 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 1 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Batido delicioso
10 分
Batido saudável
10 分
Smoothie de frutos do bosque
5 分
Batido de banana e mirtilos
5 分
Batido de fruta (crianças)
5 分
Batido de kiwi, banana e uva
5 分
Batido energético de banana e chocolate
5 分
Batido de fruta de verão
10 分
Smoothie de manga, morango e framboesa
5 分
Smoothie multivitamínico
5 分
Batido de frutos vermelhos
5 分
Batido de frutos vermelhos e aveia
5 分