Spicy Nuts and Popcorn Party Mix

Spicy Nuts and Popcorn Party Mix

4.0 8 rating

Prep. 10min

Total 35min

6 portions

Ingredients

popcorn (popped), buttered and salted
2 oz
egg white from a large egg
1
honey
1 oz
salt to taste
¼ tsp
raw almonds skin on
4 oz
raw pecans
4 oz
cashews
4 oz
Mexican spice mix to taste
1 - 2 tbsp
sesame seeds (optional)
2 tbsp
cayenne pepper to taste
½ tsp
unsalted butter diced (½ in.)
1 oz

Difficulty

easy

Nutrition per 1 portion

Protein 11 g

Calories 1946 kJ / 465 kcal

Fat 40 g

Fibre 7 g

Carbohydrates 23 g

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