Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g cebola
- 50 g alho-francês cortado em pedaços
- 1 - 1 ½ c. chá de açafrão-da-índia
- 35 g azeite, mais q.b. p/ temperar
- 1200 g água
- 500 g filetes de pescada
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 350 g esparguete
- 120 g iogurte natural
- 10 g coentros, só as folhas
- Nutrition
- per 1 dose
- Calories
- 1530.3 kJ / 365.8 kcal
- Protein
- 23.7 g
- Carbohydrates
- 48.3 g
- Fat
- 8.2 g
- Saturated Fat
- 1.5 g
- Fibre
- 3 g
- Sodium
- 650.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Arroz de pescada com alho-francês
35min
Tagliatelle com peru e ervilhas
1小時
Esparguete com atum e molho arrabiata
40 分
Massa cremosa de salmão e alho-francês
35min
Tagliatelle com salmão
35min
Arroz de peixe
55min
Massa com salmão e espinafres
40 分
Tagliatelle de peru carilado
50 分
Caril de lulas com arroz a vapor
1小時
Arroz de açafrão com peru
40 分
Arroz de coco e lima com filetes de peixe-espada
25 分
Massada de lulas
35min