Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 油 ，少許
- 40 克 麵包粉
- 60 克 牛奶
- 60 克 洋蔥 ，切塊(約3公分)
- 250 克 梅花肉 ，切塊(約2公分)
- 300 克 豬絞肉
- 1 茶匙 鹽
- ¼ 茶匙 黑胡椒粉
- 1 顆 蛋
- 6 個 青椒 (約500克)，切對半(直切)，去籽
- 低筋麵粉 ，少許
- 20 克 水
- 10 克 清酒
- 25 克 味醂
- 25 克 醬油
- 30 克 蕃茄醬
- 美生菜 ，適量
- 蕃茄 ，適量
- Nutrition
- per 1 個
- Calories
- 737.2 kJ / 176.4 kcal
- Protein
- 9.9 g
- Carbohydrates
- 9.6 g
- Fat
- 10.9 g
- Fibre
- 1.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
