Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 oz dried apple rings
- 4 oz pitted Medjool dates
- 2 tsp flaxseeds
- 2 oz old fashioned rolled oats
- 1 tbsp honey
- 1 tsp cinnamon
- 5 tbsp cocoa powder
- 2 tbsp water
- 4 oz mini chocolate chips
- Nutrition
- per 1 piece
- Calories
- 309.4 kJ / 73.9 kcal
- Protein
- 1.2 g
- Carbohydrates
- 14.7 g
- Fat
- 1.9 g
- Saturated Fat
- 1 g
- Fibre
- 1.9 g
- Sodium
- 8.2 mg
In Collections
Alternative recipes
Superfood Breakfast Muffins
1小時
Chocolate energy bars
1小時
Chocolate zucchini mini loaves
1小時 30 分
Almond Butter and Jam Power Balls
10 分
Chocolate Granola Muffins
30 分
No Bake Coconut, Pecan, Date and Cranberry Bars
10 分
Chocolate Digestives
1小時 10 分
Two Second Breakfast
5 分
Peanut Butter and Jam Thumbprint Cookies
1小時
Veggie and Fruit Muffins
30 分
Apple Nut Bread
1小時 25 分
Coconut and Raspberry Cupcakes
1小時 40 分