Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g couve coração cortada em pedaços
- 250 g chalota cortada em pedaços
- 100 g talo de aipo cortado em pedaços
- 20 g azeite
- 450 g tomate maduro cortado em pedaços
- 150 g cenoura cortada em pedaços
- 1100 g água
- 1 pitada de sal
- Nutrition
- per 1 dose
- Calories
- 289.1 kJ / 69.1 kcal
- Protein
- 1.8 g
- Carbohydrates
- 10.7 g
- Fat
- 2.7 g
- Saturated Fat
- 0.4 g
- Fibre
- 2.9 g
- Sodium
- 56.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sopa de nabiças e feijão branco
35min
Sopa de feijão com couve-portuguesa
35min
Sopa do campo
40min
Sopa de nabo e espinafres
45min
Sopa de legumes
35min
Sopa de feijão-branco com couve-galega
55min
Sopa 2 feijões
45min
Sopa de espinafres e cotovelinhos
35min
Sopa de grelos à portuguesa
1h
Sopa de brócolos e rúcula
40min
Sopa de nabiças
35min
Sopa de feijão-frade e espinafres
35min