Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 4 dentes de alho
- 25 g azeite
- 200 g abóbora cortada em cubos
- 150 g espinafres frescos
- 1 pitada de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 100 g natas
- 3 ovos
- 100 g queijo-creme
- 50 g bacon fatiado
- Nutrition
- per 1 unidade
- Calories
- 502 kJ / 120 kcal
- Protein
- 5 g
- Carbohydrates
- 2 g
- Fat
- 11 g
In Collections
Alternative recipes
Couve-flor gratinada com natas e coentros
40min
Empada de frango e alho-francês
50 分
Quiche de presunto e tomate
55min
Trufas de chocolate
1h
Gratinado de aipo com cherne
45min
Quiche de alho-francês e camarão
1h 10min
Quiche de curgete
1小時 5 分
Couve-flor gratinada
50 分
Salada cor de rosa
10min
Miniquiches de alho-francês
1h 40 min
Quiche de frango com abóbora
1h 30min
Quiche limpa-frigorífico do Natal
1h