香草蒸三文鱼配米饭

香草蒸三文鱼配米饭

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Prep. 10min

Total 40min

1 人份

Ingredients

新鲜三文鱼鱼排
200 克
新鲜莳萝只取叶子
10 克
新鲜欧芹只取叶子
10 克
蒜头
1 瓣
橄榄油
45 克
盐
½ 茶匙
水
1200 克
糙米洗净沥干
125 克

Difficulty

easy

Nutrition per 1 人份

Protein 45.9 g

Calories 4979 kJ / 1190 kcal

Fat 64.1 g

Fibre 4.5 g

Carbohydrates 102.7 g

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