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Ingredients
辣根醬
- 5 克 蒜頭
- 15 克 洋蔥
-
½
大匙 辣根醬
or ½ 大匙 山葵醬 ，(哇沙米) - 3 大匙 美乃滋
- 2 茶匙 糖
- ½ 茶匙 鹽
- 1 大匙 檸檬汁
沙拉
- 80 克 洋蔥 ，切塊
- 450 克 水
- 100 克 綠花椰菜
- 200 克 馬鈴薯 ，切塊(約2公分)
- 80 克 煙燻鮭魚 ，切片
- 60 克 罐裝玉米粒
- Nutrition
- per 1 人份
- Calories
- 1259 kJ / 301 kcal
- Protein
- 13 g
- Carbohydrates
- 31.5 g
- Fat
- 15 g
- Fibre
- 4 g
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