Gedünstetes Gemüse

Gedünstetes Gemüse

4.0 1 rating

Prep. 5min

Total 15min

1 Glas

Ingredients

natives Olivenöl extra
100 g
Zwiebeln geviertelt
300 g
Knoblauchzehen
2
Lauchstangen fein geschnitten (nur das Weisse, ca. 300 g)
3
Rispentomaten geviertelt (ca. 300 g)
3
200 g geschälte Tomaten, abgetropft, ganz (frisch oder aus der Dose)

Difficulty

easy

Nutrition per 1 Glas

Protein 12.4 g

Calories 4833 kJ / 1155 kcal

Fat 101.3 g

Carbohydrates 48.4 g

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Also featured in

Mediterrane Küche 67 Recipes
Switzerland

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