Devices & Accessories
Date Shake
Prep. 5min
Total 10min
1 portion
Ingredients
-
pitted Medjool dates7 oz
-
whole milk9 oz
-
vanilla ice cream high quality vanilla or similar mild flavor9 oz
-
vanilla extract (optional)½ - 1 tsp
Difficulty
easy
Nutrition per 1 portion
Protein
22 g
Calories
4310 kJ /
1030 kcal
Fat
17 g
Fibre
15 g
Carbohydrates
207 g
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Everyday Cookbook
68 Recipes
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