蒸洋梨佐巧克力豆蔻酱

蒸洋梨佐巧克力豆蔻酱

5.0 1 rating

Prep. 10min

Total 40min

4 人份

Ingredients

水
400 克
新疆梨 (约3-4颗)，去皮、对半切、去核
300 - 400 克
黑巧克力(含50%可可脂) 切块(约2-3厘米)
100 克
稀奶油
100 克
蜂蜜
1 茶匙
小豆蔻粉
1 ½ 茶匙
杏仁碎片烤过
50 克
50 克原味开心果果仁, ，烤过

Difficulty

easy

Nutrition per 1 人份

Protein 5 g

Calories 1480 kJ / 354 kcal

Fat 25 g

Fibre 5.3 g

Carbohydrates 25 g

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China

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