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水蜜桃密瓜果昔

水蜜桃密瓜果昔
5.0 1 rating
Prep. 10min
Total 10min
4 杯
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Ingredients

  • 哈密瓜 切塊，鋪平放入冰箱冷凍(詳見要訣)
    300 克
  • 蜜桃 (約300克)，切塊，鋪平放入冰箱冷凍
    2 - 3 顆
  • 白葡萄 鋪平放入冰箱冷凍
    80 克
  • 檸檬 去皮、去籽和白色部分
    1 顆
  • 蘋果汁 依個人口味調整
    400 - 450 克

Difficulty

easy

Nutrition per 1 杯

Protein 2 g
Calories 619 kJ / 148 kcal
Fat 0 g
Fibre 2.3 g
Carbohydrates 31 g

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