水蜜桃密瓜果昔
TM5 TM6

水蜜桃密瓜果昔

5.0 (1 rating)

Ingredients

  • 300 克 哈密瓜, 切塊,鋪平放入冰箱冷凍(詳見要訣)
  • 2 - 3 顆 蜜桃 (約300克),切塊,鋪平放入冰箱冷凍
  • 80 克 白葡萄, 鋪平放入冰箱冷凍
  • 1 顆 檸檬, 去皮、去籽和白色部分
  • 400 - 450 克 蘋果汁, 依個人口味調整

Nutrition
per 1 杯
Calories
619 kJ / 148 kcal
Protein
2 g
Carbohydrates
31 g
Fat
0 g
Fibre
2.3 g

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