花椰菜濃湯
TM5 TM6

花椰菜濃湯

4.0 (12 ratings)

Ingredients

  • 10 克 油
  • 30 克 洋蔥, 切塊
  • 100 克 綠色花椰菜
  • 30 克 蘋果, 去皮、切塊
  • 250 克 水
  • ½ 茶匙 鹽
  • 黑胡椒粉, 少許,依個人喜好調整

Nutrition
per 1 人份
Calories
290 kJ / 70 kcal
Protein
2 g
Carbohydrates
6 g
Fat
5 g
Fibre
2 g

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