Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g di biscotti integrali
- 500 g di fragole congelate
- 150 g di zucchero
- 150 g di formaggio fresco spalmabile
- 250 g di yogurt greco, freddo
- 150 g di latte, freddo
- 2 cucchiaini di scorza di limone tritata
- 1 cucchiaio di zucchero vanigliato
- Nutrition
- per 1 bicchiere
- Calories
- 2027 kJ / 484 kcal
- Protein
- 10 g
- Carbohydrates
- 59 g
- Fat
- 22 g
- Fibre
- 3.3 g
Alternative recipes
Frullato di fragole vegan
10 min
Smoothie Bowl melograno e mirtilli
20 min
Smoothie mango e ananas
15 min
Smoothie al melone
10 min
Frullato classico banana e fragole
10 min
Smoothie banane e lamponi
10 min
Smoothie estivo di frutta
15 min
Smoothie tropicale alle fragole
15 min
Latte caldo al caramello
25 min
Smoothie ai frutti rossi e corn flakes
10 min
Smoothie alla fragola e cocco con semi di chia
10 min
Milkshake banana split
30 min