Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g pêssego cortado em pedaços, previamente congelado
- 300 g nectarina cortada em pedaços, previamente congelada
- 700 g bebida de soja de baunilha
- 5 folhas de manjericão (optional)
- Nutrition
- per 1 dose
- Calories
- 464.9 kJ / 111.1 kcal
- Protein
- 5.4 g
- Carbohydrates
- 19.1 g
- Fat
- 1.8 g
- Saturated Fat
- 0 g
- Fibre
- 1.9 g
- Sodium
- 40.6 mg
In Collections
Alternative recipes
Batido saudável
10min
Batido de ameixa
5min
Batido de morango
5min
Batido de fruta
5min
Batido exótico
5min
Batido de banana e mirtilos
5min
Batido de frutos vermelhos
5min
Smoothie nascer-do-sol
15min
Smoothie rico de citrinos
10min
Batido de fruta de verão
10min
Batido de banana split
30min
Sumo de frutas
5min