Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g ananás cortado em pedaços, previamente congelado
- 200 g morangos congelados
- 300 g leite de coco
- 100 g sumo de laranja (2 unid. aprox.)
- 40 g açúcar
- 2 c. sopa de coco ralado p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 705 kJ / 168.5 kcal
- Protein
- 1.7 g
- Carbohydrates
- 18.1 g
- Fat
- 8.2 g
- Saturated Fat
- 8 g
- Fibre
- 1.6 g
- Sodium
- 8.3 mg
In Collections
Alternative recipes
Sumo de melancia, laranja e maracujá
5min
Batido antioxidante
10min
Smoothie de frutos silvestres
No ratings
Batido exótico
5min
Batido de banana e mirtilos
5min
Batido de frutos vermelhos
5min
Batido de muesli
12h
Smoothie nascer-do-sol
15min
Batido cor-de-rosa
10min
Batido de fruta de verão
10min
Smoothie de meloa e pêssego
10min
Batido de cheesecake de morango
40min