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Smoothie fruits rouges et lait

Smoothie fruits rouges et lait
4.3 47 ratings
Prep. 5min
Total 10min
6 verres
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Ingredients

  • 300 g de fruits rouges surgelés variés
  • 200 g de yaourt à la grecque
  • 70 g de sucre en poudre
  • 2 pommes, Pink Lady® coupées en quartiers et épépinées (240 g env.)
  • 100 g de lait froid
  • 2 c. à soupe de fruits rouges frais variés (optional) pour la finition

Difficulty

easy

Nutrition per 1 verre

Protein 2 g
Calories 605 kJ / 145 kcal
Fat 4 g
Carbohydrates 22 g

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