Smoothie fruits rouges et lait

Smoothie fruits rouges et lait

4.3 50 ratings

Prep. 5min

Total 10min

6 verres

Ingredients

300 g de fruits rouges surgelés variés
200 g de yaourt à la grecque
70 g de sucre en poudre
2 pommes, Pink Lady® coupées en quartiers et épépinées (240 g env.)
100 g de lait froid
2 c. à soupe de fruits rouges frais variés (optional) pour la finition

Difficulty

easy

Nutrition per 1 verre

Protein 2 g

Calories 605 kJ / 145 kcal

Fat 4 g

Carbohydrates 22 g

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Smoothies - fruits congelés 11 Recipes
France

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