Curry-Orangen-Pute

Curry-Orangen-Pute

4.8 279 rating

Prep. 10min

Total 2 h 20min

6 Portionen

Ingredients

Knoblauchzehe
1
Öl
80 g
Sojasauce
30 g
Senf
1 geh. TL
Curry
1 EL
Kurkuma, gemahlen
½ TL
Kreuzkümmel (Cumin), gemahlen
½ TL
Salz
½ TL
Pfeffer
¼ TL
geriebene Orangenschale
¼ TL
Putenbrust, ohne Haut in 6 Stücken
700 g

Difficulty

easy

Nutrition per 1 Portion

Protein 28 g

Calories 593 kJ / 142 kcal

Fat 3 g

Fibre 0 g

Carbohydrates 0 g

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Also featured in

THERMOMIX® Magazin 1/2016 25 Recipes
Germany

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