Kartoffel-Möhren-Puffer

Kartoffel-Möhren-Puffer

3.6 271 ratings

Prep. 25min

Total 25min

4 Portionen

Ingredients

Kartoffeln in Stücken
700 g
Möhren in Stücken (ca. 2 cm)
300 g
Schalotten
3
Orangenschale unbehandelt, gerieben
1 TL
Dinkelflocken
60 g
Speisestärke
20 g
Eier
2
Paprika edelsüß
1 EL
Curry
1 EL
Salz
1 ½ TL
Muskat, gerieben
¼ TL
Öl zum Ausbacken

Difficulty

easy

Nutrition per 1 Portion

Protein 10 g

Calories 1911 kJ / 457 kcal

Fat 24 g

Fibre 6.5 g

Carbohydrates 45 g

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Also featured in

Ayurveda 12 Recipes
Germany

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