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Ingredients
- 130 g de queso parmesano en trozos
- 300 g de cebolla en trozos
- 200 g de zanahoria en trozos
- 130 g de morrón rojo en trozos
- 2 dientes de ajo
- 50 g de aceite de oliva
- 1 cucharadita de orégano seco
- 1 cucharadita de sal
- 2 pellizcos de pimienta molida
- ½ cucharadita de nuez moscada molida
-
500
g de tomate triturado en conserva
or 500 g de puré de tomate - 600 g de carne picada de ternera
- 3 papas medianas, peladas y cortadas en rodajas de 4 mm
- 3 de berenjenas sin pelar y cortadas en rodajas de 1 cm
Salsa bechamel
- 50 g de manteca
- 65 g de harina 000
- 500 g de leche
- 1 cucharadita de sal
- 2 pellizcos de pimienta molida
- 1 pellizco de nuez moscada molida
- manteca para enmantecar
- Nutrition
- per 1 unidad
- Calories
- 2152 kJ / 514 kcal
- Protein
- 32 g
- Carbohydrates
- 34 g
- Fat
- 23 g
- Fibre
- 5 g
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