Crackers de arándanos y coco

Crackers de arándanos y coco

4.6 5 ratings
Prep. 20 min
Total 2 h 15 min
12 unidades

Ingredients

  • de arándanos rojos deshidratados
    80 g
  • de agua
    270 g
  • de harina integral de trigo
    120 g
  • de sal (5 g)
    1 cucharadita
  • de semillas de lino
    40 g
  • de pipas de girasol
    30 g
  • de coco rallado
    20 g
  • de aceite de girasol
    20 g

Nutrition per 1 unidad

Calories 115 kcal / 481 kJ
Protein 2.3 g
Fat 5.6 g
Carbohydrates 15 g
Fibre 2.1 g
Saturated Fat 1.4 g
Sodium 196.9 mg

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