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Ingredients
Masa madre de centeno
- 130 g de agua
- 10 g de pie de masa de centeno
- 100 g de harina integral de centeno
Biga
- 70 g de agua
- 1 trozo de levadura prensada fresca del tamaño de un guisante (1 g)
- 130 g de harina de espelta
Masa principal
- 1 cucharadita de aceite para engrasar
- 190 g de agua
- 20 g de miel
- 5 g de levadura prensada fresca
- 400 g de harina de fuerza
- 2 cucharaditas de sal (10-12 g)
- 30 g de mantequilla en trozos pequeños
- 2 cucharaditas de tomillo seco
- 1 pera conferencia (no muy madura)
- 24 lonchas de beicon cortadas por la mitad
- Nutrition
- per 1 unidad
- Calories
- 1919 kJ / 458 kcal
- Protein
- 13.9 g
- Carbohydrates
- 43.2 g
- Fat
- 25.7 g
- Saturated Fat
- 8.9 g
- Fibre
- 3.7 g
- Sodium
- 766.6 mg
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