Pan corsario doble
TM31 TM5 TM6

Pan corsario doble

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Ingredients

Soaker caliente

  • 170 g de granos de centeno
  • 255 g de agua

Masa madre de centeno

  • 330 g de agua
  • 15 g de pie de masa de centeno
  • 255 g de harina integral de centeno

Masa principal

  • 2 cucharaditas de aceite para engrasar
  • 85 g de agua fría
  • 15 g de levadura prensada fresca
  • 255 g de harina integral de centeno
    or 255 g de harina de centeno
  • 170 g de harina de espelta
  • 2 cucharaditas de sal (10-12 g)

Nutrition
per 1 unidad
Calories
12939 kJ / 3092 kcal
Protein
105 g
Carbohydrates
645.3 g
Fat
25.1 g
Saturated Fat
2.8 g
Fibre
109.2 g
Sodium
4792.1 mg

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