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Batido de frutas con avena

Batido de frutas con avena
4.5 64 ratings
Prep. 5 min
Total 5 min
6 raciones
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Ingredients

  • de copos de avena
    2 cucharaditas
  • de azúcar moreno
    2 cucharadas
  • plátano pelado y en trozos
    1
  • pera en trozos y sin pepitas
    1
  • cubitos de hielo
    6
  • de leche desnatada
    400 g

Nutrition per 1 ración

Calories 96 kcal / 402 kJ
Protein 4 g
Fat 0.9 g
Carbohydrates 19 g
Fibre 1 g

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