Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g queijo emmental
- 15 g salsa
- 100 g queijo feta cortado em pedaços
- 100 g cenoura cortada em pedaços
- 30 g espinafres baby
- 50 g pimento vermelho
- 150 g fiambre
- 50 g azeitonas pretas s/ caroço
- 10 ovos
- 120 g leite
- 250 g natas
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de orégãos
- 130 g tomate-cereja cortado em quartos
- 50 g milho cozido escorrido
- Nutrition
- per 1 unidade
- Calories
- 344.5 kJ / 82.3 kcal
- Protein
- 4.2 g
- Carbohydrates
- 2 g
- Fat
- 6.4 g
- Saturated Fat
- 3.5 g
- Fibre
- 0.4 g
- Sodium
- 195.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Quiche de legumes e tomate cereja
1小時
Tarte de maçã e pêra
2小時
Croquetes de curgete com molho picante
55min
Piza de restos
4h 40min
Miniquiches sem massa de curgete, cenoura e pimento
40 分
Granola
45 分
Mini quiches de espinafres, ricota e bacon
40 分
Ramequim de legumes
1小時 25 分
Aveia overnight com bebida de cânhamo
24h
Empada vegetariana
1小時 25 分
Mini quiches
1小時
Pão rápido com manteiga de caju
55min