Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g queijo emmental
- 15 g salsa
- 100 g queijo feta cortado em pedaços
- 100 g cenoura cortada em pedaços
- 30 g espinafres baby
- 50 g pimento vermelho
- 150 g fiambre
- 50 g azeitonas pretas s/ caroço
- 10 ovos
- 120 g leite
- 250 g natas
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de orégãos
- 130 g tomate-cereja cortado em quartos
- 50 g milho cozido escorrido
- Nutrition
- per 1 unidade
- Calories
- 344.5 kJ / 82.3 kcal
- Protein
- 4.2 g
- Carbohydrates
- 2 g
- Fat
- 6.4 g
- Saturated Fat
- 3.5 g
- Fibre
- 0.4 g
- Sodium
- 195.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Couve-flor gratinada com natas e coentros
40min
Piza com base de curgete
2小時 10 分
Tarte de legumes
1小時 15 分
Quiche limpa-frigoríficos
45min
Quiche de espinafres com base de batata
No ratings
Quiche de três tomates
1小時 5 分
Quadrados de legumes e massa vermicelli
50min
Quiche rápida de queijo e ervilhas
40min
Quiche de espinafres e bacon
1小時 20 分
Quiche de legumes e tomate cereja
1h
Legumes no forno com molho de queijo e ervas
1h
Quiche de abóbora e sobras de legumes
2h