Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g cenoura cortada em pedaços
- 200 g manga madura cortada em pedaços
- 320 g sumo de laranja (6 unid. aprox.)
- 1 pitada de pimenta-de-caiena em pó
- 1 pitada de açafrão-da-índia
- 3 cubos de gelo
- Nutrition
- per 1 dose
- Calories
- 328.1 kJ / 78.4 kcal
- Protein
- 1.2 g
- Carbohydrates
- 18.7 g
- Fat
- 0.4 g
- Saturated Fat
- 0.1 g
- Fibre
- 1.8 g
- Sodium
- 22.3 mg
In Collections
Alternative recipes
Shot de gengibre e limão
10 分
Sumo detox de maçã e pera
10 分
Sumo de melancia, laranja e maracujá
5 min
Sumo Detox - Pequeno-almoço
5 min
Sumo detox antioxidante
10 分
Sumo detox para a pele
15 min
Sumo Detox - Jantar
5 min
Sumo detox de rúcula e agrião
10 分
Salada em sumo
10 分
Sumo Detox - Almoço
5 min
Sumo detox de beterraba
15 min
Detox verde
15 min