Warm Oat Porridge with Dates

5.0 4 ratings

Prep. 5 min

Total 15 min

2 portions

Ingredients

pitted Medjool dates
50 g
rolled oats
100 g
cinnamon powder
1 dash
milk
350 g
vanilla extract
¼ tsp
banana sliced, as topping
strawberries sliced, as topping
fresh blueberries as topping
raspberries as topping
walnuts as topping
almonds as topping
chia seeds as topping

Difficulty

easy

Nutrition per 1 portion

Sodium 90.1 mg

Protein 14.9 g

Calories 1575.8 kJ / 376.6 kcal

Fat 9.5 g

Fibre 7.1 g

Saturated Fat 4.3 g

Carbohydrates 61 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simply Nourishing 18 Recipes
International

You might also like...

Tiramisu

2 h 20 min

Strawberry protein milkshake

10 min

Three Egg French Omelet

30 min

Strawberries and Cream Whip

5 min

Skin Glow Detox Juice

10 min

Creamy Mango Ice Cream

2 h 20 min

Classic Mashed Potatoes

50 min

Maple Eggs Benedict with Smoked Salmon

40 min

Chicken with tomato sauce

1 h

Garlic mushrooms

20 min

Beef Stew with Mashed Potato Ghosts

1 h 30 min

Creamy Mac & Cheese

30 min