Warm Oat Porridge with Dates

5.0 4 ratings

Prep. 5 min

Total 15 min

2 portions

Ingredients

pitted Medjool dates
50 g
rolled oats
100 g
cinnamon powder
1 dash
milk
350 g
vanilla extract
¼ tsp
banana sliced, as topping
strawberries sliced, as topping
fresh blueberries as topping
raspberries as topping
walnuts as topping
almonds as topping
chia seeds as topping

Difficulty

easy

Nutrition per 1 portion

Sodium 90.1 mg

Protein 14.9 g

Calories 1575.8 kJ / 376.6 kcal

Fat 9.5 g

Fibre 7.1 g

Saturated Fat 4.3 g

Carbohydrates 61 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simply Nourishing 18 Recipes
International

You might also like...

Strawberry protein milkshake

10 min

Steamed eggs sunny side up

15 min

Maple Eggs Benedict with Smoked Salmon

40 min

Blueberry cheesecake ice cream

14 h 35 min

Garlic mushrooms

20 min

Egg canapés

10 min

"Marry Me" Chicken Pasta

30 min

Chewy Cinnamon Apple Bars

3 h

Asian Stir Fry with Noodles (Metric)

1 h 5 min

Creamy Mac & Cheese

30 min

Gut Immunity Shot

5 min

Cashew Milk (Metric)

5 min