Spinach and Artichoke Dip

4.5 170 ratings

Prep. 10 min

Total 20 min

35 oz

Ingredients

artichoke hearts (approx 14 oz), drained
1 can
Parmesan cheese cut into pieces
4 oz
mozzarella cheese cut into pieces
4 oz
garlic cloves
2
shallot halved
½ oz
olive oil
1 oz
frozen spinach leaves defrosted and drained (see Tip)
10 oz
cream cheese softened
8 oz
sour cream
3 oz
red pepper flakes
½ tsp
salt
¼ tsp
Worcestershire sauce
½ tsp
Tabasco sauce
½ tsp

Difficulty

easy

Nutrition per 1 oz

Sodium 122.3 mg

Protein 2.9 g

Calories 264 kJ / 63.1 kcal

Fat 5.1 g

Fibre 0.7 g

Saturated Fat 2.6 g

Carbohydrates 1.9 g

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