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Espargos em conserva

Espargos em conserva
No ratings
Prep. 1 h
Total 1 h 30 min
4 frascos de
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Ingredients

  • espargos arranjados (ver dica)
    1000 g
  • sal
    35 g
  • limão só o sumo
    1
  • água
    1500 g
  • Água q.b. p/ parar a cozedura
  • Cubos de gelo q.b. p/ parar a cozedura
  • Azeite q.b. p/ cobrir

Difficulty

easy

Nutrition per 1 frasco de

Protein 5.7 g
Calories 226.8 kJ / 54.2 kcal
Fat 0.3 g
Fibre 5.7 g
Carbohydrates 11.1 g

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Also featured in

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Portugal

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