Devices & Accessories
Overnight Oats mit Leinsamen und Matcha-Joghurt
Prep. 10 min
Total 8 h
2 Portionen
Ingredients
-
Äpfel in Stücken (2 cm)120 g
-
Haferflocken50 g
-
Leinsamen40 g
-
Milch250 g
-
Pekannüsse30 g
-
Joghurt (z.B. High Protein)180 g
-
Honig2 TL
-
Matcha-Pulver1 TL
Nutrition per 1 Portion
Calories
491.1 kcal /
2054.9 kJ
Protein
18.9 g
Fat
25.5 g
Carbohydrates
52.1 g
Fibre
11.1 g
Saturated Fat
4.7 g
Sodium
140.3 mg
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