Devices & Accessories
Date and Oat Drink
Prep. 10 min
Total 20 min
1000 g
Ingredients
-
digestive enzyme tablet containing amylase (see tip)1
-
jumbo oatsporridge oats100 g
-
pitted dates (optional)50 g
-
water1000 g
-
fine sea salt¼ tsp
-
natural vanilla extract (optional)½ tsp
-
neutral oil (optional) (see tip)2 Tbsp
-
xanthan gum (optional) (see tip)¼ tsp
Difficulty
easy
Nutrition per 100 g
Sodium
62.4 mg
Protein
1.7 g
Calories
162.8 kJ /
38.9 kcal
Fat
0.7 g
Fibre
1.1 g
Saturated Fat
0.1 g
Carbohydrates
6.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Green Goddess Salad
10 min
Rainbow Ice Lollies
10 h
Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce
1 h 45 min
Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce
1 h
Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables
No ratings
Vegan Strawberry Ice Cream
5 min
Sweet Potato Cheesecake Bars
2 h
Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
No ratings
Pork Belly, Steamed Broccoli and Sesame Rice
1 h
Pear and Cucumber Smoothie
10 min
Butternut Squash and Ginger Soup
35 min
Obe Ata (Red Pepper Sauce)
1 h 20 min