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Wraps de lentilhas vegan e sem glúten
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Prep. 40 min
Total 3 h 40 min
8 unidades
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Ingredients

  • lentilhas vermelhas secas
    200 g
  • água
    520 g
  • amido de milho
    15 g
  • colorau
    1 c. sopa de
  • cominhos
    1 c. sopa de
  • sal
    1 c. chá de
  • óleo p/ pincelar
    2 - 3 c. sopa de

Difficulty

easy

Nutrition per 1 unidade

Sodium 296.8 mg
Protein 6.6 g
Calories 580.3 kJ / 138.7 kcal
Fat 5 g
Fibre 3.2 g
Saturated Fat 0.4 g
Carbohydrates 18.1 g

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