Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cebola, cortada ao meio
- 1 dente de alho
- 5 g gengibre fresco
- 20 g azeite de oliva extra virgem
- 600 g cenoura, cortada em pedaços
- 200 g suco natural de tangerina
- 600 g água
- 1 c. chá de sal
- 2 pitadas de pimenta do reino preta em pó
- 2 talos de cebolinha fresca, cortada em rodelas
- Nutrition
- per 1 porção
- Calories
- 617 kJ / 147.5 kcal
- Protein
- 2.4 g
- Carbohydrates
- 25 g
- Fat
- 5.5 g
- Saturated Fat
- 0.7 g
- Fibre
- 5.7 g
- Sodium
- 694.8 mg
In Collections
Alternative recipes
Alcachofras com molho de manteiga e manjericão
1h
Salada grega com frango cozido a vapor - TM5
1h 10 min
Sopa de pimentos assados com ovo escalfado
55 min
Bolinhos de manga com puré de fruta (Baby-Led Weaning)
No ratings
Vinagreta de soja
5 分
Risoto de camarão com limão siciliano
30 分
Sopa de carne com legumes
35 分
Arroz integral cremoso com palmito
No ratings
Sorvete de mandioca e coco
No ratings
Sopa de frango e milho verde e Terrinas de brócolis
1h 25 min
Gaspacho
1h 15 min
Sopa de cogumelos húngara
30 分