All-in-one-Lachs-Spinat-Pasta

4.7 29 ratings
Prep. 10 min
Total 30 min
2 Portionen

Ingredients

  • Wasser
    1200 g
  • Salz
    1 TL
  • Blattspinat, frisch
    80 g
  • Cherry-Tomaten halbiert
    150 g
  • rote Zwiebel in Würfeln (1 cm)
    50 g
  • Lachsfilets, frisch, ohne Haut
    250 g
  • Kräuterfrischkäse (z. B. Bresso®)
    150 g
  • Zitrone in Scheiben
    ½
  • kurze Nudeln (z. B. Penne), Garzeit 10-12 Minuten
    150 g
  • Pfeffer
    1 TL
  • Parmesan zum Bestreuen

Nutrition per 1 Portion

Calories 834 kcal / 3487 kJ
Protein 42 g
Fat 44 g
Carbohydrates 68 g
Fibre 5.2 g
Saturated Fat 19 g
Sodium 2157 mg

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