Ezogelin Çorbası - Rote Linsensuppe
TM6 TM5

Ezogelin Çorbası - Rote Linsensuppe

4.6 (398 ratings)

Ingredients

  • 100 g Zwiebeln, halbiert
  • 2 - 3 Knoblauchzehen, nach Geschmack
  • 40 g Tomatenmark
  • 30 - 40 g Butter, in Stücken (2 cm)
  • 200 g rote Linsen, getrocknet
  • 2 - 3 TL Minze, getrocknet
    or 5 Minzblätter, frisch, gehackt
  • 30 g Reis
  • 20 g Bulgur
  • 1 ½ - 2 TL Salz
  • ¼ - ½ TL schwarzer Pfeffer, gemahlen
  • ¼ - 1 TL Chiliflocken (Pul Biber)
  • 1475 g Wasser, lauwarm
  • 1 Zitrone, geviertelt, zum Beträufeln

Nutrition
per 1 Portion
Calories
1275 kJ / 305 kcal
Protein
14 g
Carbohydrates
47 g
Fat
8 g
Saturated Fat
5 g
Fibre
7.1 g
Sodium
985 mg

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