Ezogelin Çorbası - Rote Linsensuppe

Ezogelin Çorbası - Rote Linsensuppe

4.6 579 ratings
Prep. 10 min
Total 1 h 5 min
4 Portionen

Ingredients

  • Zwiebeln halbiert
    100 g
  • Knoblauchzehen nach Geschmack
    2 - 3
  • Tomatenmark
    40 g
  • Butter in Stücken (2 cm)
    30 - 40 g
  • rote Linsen, getrocknet
    200 g
  • Minze, getrocknet
    2 - 3 TL
    5 Minzblätter, frisch, gehackt
  • Reis
    30 g
  • Bulgur
    20 g
  • Salz
    1 ½ - 2 TL
  • schwarzer Pfeffer, gemahlen
    ¼ - ½ TL
  • Chiliflocken (Pul Biber)
    ¼ - 1 TL
  • Wasser lauwarm
    1475 g
  • Zitrone geviertelt, zum Beträufeln
    1

Nutrition per 1 Portion

Calories 305 kcal / 1275 kJ
Protein 14 g
Fat 8 g
Carbohydrates 47 g
Fibre 7.1 g
Saturated Fat 5 g
Sodium 985 mg

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