
Devices & Accessories
Ezogelin Çorbası - Rote Linsensuppe
Prep. 10 min
Total 1 h 5 min
4 Portionen
Ingredients
-
Zwiebeln halbiert100 g
-
Knoblauchzehen nach Geschmack2 - 3
-
Tomatenmark40 g
-
Butter in Stücken (2 cm)30 - 40 g
-
rote Linsen, getrocknet200 g
-
Minze, getrocknet2 - 3 TL
-
Reis30 g
-
Bulgur20 g
-
Salz1 ½ - 2 TL
-
schwarzer Pfeffer, gemahlen¼ - ½ TL
-
Chiliflocken (Pul Biber)¼ - 1 TL
-
Wasser lauwarm1475 g
-
Zitrone geviertelt, zum Beträufeln1
Nutrition per 1 Portion
Calories
305 kcal /
1275 kJ
Protein
14 g
Fat
8 g
Carbohydrates
47 g
Fibre
7.1 g
Saturated Fat
5 g
Sodium
985 mg
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